Weigh In record (no journal entry) for 26 October 2020
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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686 kcal
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Fat: 23.59g | Prot: 59.61g | Carbs: 56.01g.
Breakfast: São Braz Granola. Lunch: Pão Branco Torrado. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Creme de Chuchu. more...
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steady weight
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Iza Bastos's Weight History
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