Weigh In record (no journal entry) for 26 October 2020
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64.9 kg
Lost so far: 7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1256 kcal
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Fat: 53.21g | Prot: 81.67g | Carbs: 118.87g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Му-У Молоко Ультрапастеризованное 3,2%, ВкусВилл Яйцо Куриное Домашнее. Lunch: Голубец. Dinner: Голубец. Snacks/Other: Пятерочка Банан, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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