elenamodica's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

69 kg Lost so far: 3 kg. Still to go: 69 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1025 kcal

Fat: 25.21g | Prot: 61.68g | Carbs: 138.15g. Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Mela, Fage Yogurt Greco Total 0%. Dinner: Pane Italiano, Conad Spiedini con Carne di Pollo, Carne di Vitello, Insalata Mista, Fidel Patate Fritte Surgelate. Snacks/Other: Mela, Doria Crackers Salati. more...

1971 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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elenamodica's Journal, 26 Oct 20

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elenamodica's Weight History