Weigh In record (no journal entry) for 26 October 2020
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1121 kcal
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Fat: 29.38g | Prot: 42.51g | Carbs: 173.83g.
Breakfast: Uvas Pasas (sin Semillas), Zuko Jugo Light, Quaker Avena Instantánea, Huevo Cocido, Bollos, Café con Leche Descremada. Lunch: Habichuelas, Arroz Primavera. Dinner: Lider Avena Instantánea. Snacks/Other: Café con Leche Descremada. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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