Weigh In record (no journal entry) for 26 October 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1631 kcal
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Fat: 100.79g | Prot: 95.00g | Carbs: 84.55g.
Breakfast: Smaakt Amandelmeel, Lidl Roomkaas, Pompoen, Ei. Lunch: AH Maaltijdsalade Tonijn. Dinner: Penne, Goldessa Kruidenroomkaas, Spinazie, Lidl Gerookte Spekreepjes, Champignons, Uien. Snacks/Other: Arla Skyr, AH Goudse Kaas Jong Belegen 48+. more...
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2819 kcal
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Exercise:
Cooking - 1 hour, Bicycling (leisurely) - <10/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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gabber_1's Weight History
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