Weigh In record (no journal entry) for 26 October 2020
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64.9 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1294 kcal
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Fat: 20.28g | Prot: 133.57g | Carbs: 151.50g.
Breakfast: Edeka Beerenmischung mit Sauerkirschen, Hüttenkäse, Chia-Samen, Harvin Apfelkompott mit Stücken. Lunch: Eisbergsalat, Spitzpaprika, Rapsöl, Tomaten, K-Classic Harzer Käse. Dinner: Blumenkohl, Spinat, Alnatura Basmatireis Weiß, Harzer Harzer Käse. Snacks/Other: Braeburn Äpfeln, Magerquark. more...
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Gaining 0.9 kg a Week
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mara2903's Weight History
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