Weigh In record (no journal entry) for 26 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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823 kcal
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Fat: 37.53g | Prot: 51.59g | Carbs: 73.55g.
Breakfast: Sojamilch, Haferflocken, Milfina Butter , Mischkornbrot, Gekochtes Ei. Snacks/Other: Weihenstephan Milch 3,5% Fett. more...
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steady weight
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