Weigh In record (no journal entry) for 26 October 2020
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90.5 kg
Lost so far: 33.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2469 kcal
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Fat: 116.63g | Prot: 123.59g | Carbs: 238.64g.
Breakfast: K-Classic Rohschinken Light, Grafschafter Vollkorn Toast. Lunch: Steckrübeneintopf. Dinner: Nordsee Seelachs-Ei-Baguette, Nordsee Mix-Box, Nordsee Backfisch-Baguette. more...
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Losing 0.7 kg a Week
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paeschke77's Weight History
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