Weigh In record (no journal entry) for 26 October 2020
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87.5 kg
Lost so far: 3.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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506 kcal
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Fat: 29.63g | Prot: 22.92g | Carbs: 38.99g.
Breakfast: President Сыр Мягкий с Белой Плесенью из Козьего и Коровьего Молока, Чай с Лимоном и Сахаром, Овсяная Каша на Молоке. more...
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Losing 0.5 kg a Week
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TatkaBor's Weight History
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