Weigh In record (no journal entry) for 26 October 2020
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2404 kcal
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Fat: 82.65g | Prot: 114.28g | Carbs: 236.20g.
Breakfast: Torta di Mele. Lunch: Vino Bianco da Tavola, Pane Bianco, Olio Extra Vergine di Oliva, Realvalle Fettine di Bovino Adulto . Dinner: Salumeo Salame Ventricina Piccante, Moretti Birra 4,6%, Uovo, Funghi Porcini, Trattoria Alfredo Pizza Margherita. Snacks/Other: Tre Mulini Crackers Integrali (36g), Sammontana Rolling Bon, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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Losing 3.5 kg a Week
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lenzigiacomo's Weight History
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