anastasiia22111987's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

76.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

606 kcal

Fat: 28.58g | Prot: 45.74g | Carbs: 40.75g. Breakfast: Сырники, Зеленый Чай. Lunch: Зеленый Лук, Веселый Молочник Сметана 15%, Вареное Яйцо, Огурец (без Кожуры), Кальмар Отварной. Dinner: Атаг Женский Протест. Snacks/Other: Магнит Слива, Победа Трюфель Classic. more...

2016 kcal

Exercise: Walking (moderate) - 3/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight

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anastasiia22111987's Journal, 26 Oct 20

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anastasiia22111987's Weight History