Weigh In record (no journal entry) for 26 October 2020
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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920 kcal
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Fat: 40.98g | Prot: 47.89g | Carbs: 89.20g.
Breakfast: Woolworths Cape Seeded Bread, Grated Cheddar Cheese, Hard-Boiled Egg , Woolworths Long Life Fat Free Milk, Jacobs Cappuccino Reduced Sugar. Lunch: Woolworths Whole Baby Beetroot , Potato Salad with Egg, Garlic Bread, Rump Steak. Dinner: Woolworths Garlic & Herb Baby Potatoes, Woolworths Crumbed Chicken Breast Fillets. Snacks/Other: Beacon Mint Thins, Pineapple, Honeydew Melons. more...
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Gaining 0.4 kg a Week
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YolandiM24's Weight History
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