Weigh In record (no journal entry) for 26 October 2020
|
128.1 kg
Lost so far: 0 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1832 kcal
|
Fat: 86.01g | Prot: 154.42g | Carbs: 108.78g.
Breakfast: Натуральный Сыр, Хлеб из Цельной Пшеницы, Жареное Яйцо. Lunch: Kapten Grant Tuunikala Suured Tükid Soolvees, Ehrmann High Protein Chocolate Pudding , Selver Lillkapsa-Brokkolivorm. Dinner: Томатный Сок, Капуста, Сметана , Шампиньоны, Куриная Грудка. Snacks/Other: Erik Orgu Porgandikook. more...
|
Gaining 0.3 kg a Week
|
|
Kirjukoer's Weight History
|