Weigh In record (no journal entry) for 26 October 2020
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88.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1459 kcal
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Fat: 66.17g | Prot: 52.53g | Carbs: 113.08g.
Breakfast: Café, Lidl Pain Complet, Fruit d'Or Beurre Pro Activ. Lunch: Herta Knacki , Lidl Escalope Cordon Bleu. Dinner: Lidl Pain Complet, Auchan Chocolat Noir 72% Cacao (2), Huile d'Olive, Miel, Butternut, Vin de Table Blanc. more...
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Losing 1.2 kg a Week
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