Weigh In record (no journal entry) for 26 October 2020
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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512 kcal
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Fat: 14.08g | Prot: 10.88g | Carbs: 85.76g.
Breakfast: Красная Цена Сухари Ванильные. more...
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Losing 0.7 kg a Week
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alexstoun13's Weight History
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