Weigh In record (no journal entry) for 26 October 2020
|
104.5 kg
Lost so far: 9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1073 kcal
|
Fat: 27.36g | Prot: 71.06g | Carbs: 137.83g.
Breakfast: K-Classic Putenbrust Natur, Weizenbrötchen. Lunch: Kirschtomaten, Aldi Rote Paprika, Karotten. Dinner: Rosenkohl, Rinderleber, Kartoffelpüree. Snacks/Other: Schinkenhörnchen. more...
|
Gaining 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|