Weigh In record (no journal entry) for 26 October 2020
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104.5 kg
Lost so far: 9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1073 kcal
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Fat: 27.36g | Prot: 71.06g | Carbs: 137.83g.
Breakfast: K-Classic Putenbrust Natur, Weizenbrötchen. Lunch: Kirschtomaten, Aldi Rote Paprika, Karotten. Dinner: Rosenkohl, Rinderleber, Kartoffelpüree. Snacks/Other: Schinkenhörnchen. more...
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Gaining 13.3 kg a Week
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casandra66's Weight History
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