Weigh In record (no journal entry) for 26 October 2020
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68.7 kg
Lost so far: 4.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1156 kcal
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Fat: 63.63g | Prot: 89.71g | Carbs: 51.00g.
Breakfast: Heinz Maionese, Uovo Sodo, Crepes alla Nutella. Lunch: Mulino Bianco Fette Biscottate, Uovo Sodo, Formaggio Feta, Tonno in Olio (in Scatola), Insalata Mista Verde. Dinner: Formaggio, Bibanesi Bibanesi , Braciole di Maiale (Lonza Superiore, senza Osso). more...
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Losing 3.5 kg a Week
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alicem&m's Weight History
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