chichikalovabarbie's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

38.1 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

732 kcal

Fat: 31.23g | Prot: 39.94g | Carbs: 72.88g. Breakfast: Кофе, Мерси Конфеты, Fine Food Перепелиное Яйцо, Семейные Традиции ЗОЖ Батончик Зерновой. Lunch: Блины на Кефире, Борщ с Курицей. Dinner: Морковь, Чеснок, Акватория Котлеты Рыбные из Горбуши. Snacks/Other: Пятерочка Яблоко Сезонное. more...

1228 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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chichikalovabarbie's Journal, 26 Oct 20

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