Weigh In record (no journal entry) for 26 October 2020
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1582 kcal
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Fat: 46.64g | Prot: 86.56g | Carbs: 197.76g.
Breakfast: Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Zespri Kiwi Green, Pane Integrale, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Aia Petto di Pollo Cotto al Forno. Dinner: Gran Biraghi Grattugiato Fresco, Olio Extra Vergine di Oliva, Arance, Carne di Petto di Tacchino, Barilla Ditalini Rigati, Orogel Minestrone Leggerezza. Snacks/Other: Pane Integrale, Gran Biraghi Parmigiano , Muller Yogurt Cremoso Pesca e Albicocca. more...
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Gaining 4.2 kg a Week
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Migiurge's Weight History
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