Weigh In record (no journal entry) for 10 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1246 kcal
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Fat: 48.70g | Prot: 87.77g | Carbs: 116.59g.
Lunch: Ikan Kembung, Kem Chicks Sayur Toge, Tahu Goreng, Nasi Putih. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Snacks/Other: Cireng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Emaliahandriani's Weight History
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