Weigh In record (no journal entry) for 26 October 2020
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1889 kcal
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Fat: 86.06g | Prot: 102.50g | Carbs: 176.88g.
Breakfast: Latteria Latte senza Lattosio Scremato, Fattoria Buon Amore Fiocchi d'avena, Tukano Uva Sultanina, Alesto Noci. Lunch: Pomodori Ciliegini, Campo Largo Passata di Pomodoro, Combino Farfalle Integrali Bio, Ricotta. Dinner: Uovo, Parmareggio Parmigiano Reggiano 40 Mesi, Ricotta, Lidl Macinato Bovino Adulto, Peperoni. Snacks/Other: Mandorle, Kiwi. more...
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Gaining 0.2 kg a Week
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