snowdragon's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
69.8 kg Lost so far: 5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1657 kcal Fat: 52.17g | Prot: 56.73g | Carbs: 233.91g.   Pre-Breakfast: Südzucker Würfel-Rohr-Rohzucker, Kräutertee. Breakfast: Brandt Zwieback. Second Breakfast: Zentis Pflaumenmus, Marmelade, Eierkuchen. Lunch: Brandt Zwieback. Afternoon Tea: Gut & Günstig Rote Grütze, Magerquark, Gutes Land Pizzakäse Gerieben, DM Bio Tomatensoße Kräuter, REWE Bandnudeln. Dinner: Favorina Marzipan-Butterstollen. more...
2152 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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snowdragon's Weight History


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