Weigh In record (no journal entry) for 01 September 2013
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106.1 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2013:
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1204 kcal
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Fat: 35.67g | Prot: 55.10g | Carbs: 166.37g.
Breakfast: Boiled Egg, Smart Balance 37% Light Buttery Spread, Thomas' Original English Muffins, Orange Juice, Coffee with Cream. Lunch: chocolate Frosty Waffle Cone, Wendy's French Fries (Small), Wendy's Ultimate Chicken Grill Sandwich. more...
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Gaining 0.2 kg a Week
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