Weigh In record (no journal entry) for 26 October 2020
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2020:
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721 kcal
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Fat: 10.30g | Prot: 33.55g | Carbs: 128.77g.
Breakfast: Madu, Quaker Instant Oatmeal, Pisang. Lunch: Nasi Putih, BonCabe Boncabe, Bawang Merah, Bawang Putih, Saus Teriyaki, Garam, Kaldu Jamur, Dada Ayam. Dinner: Quaker Instant Oatmeal, Madu, Baking Soda, Pisang. Snacks/Other: Apel. more...
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bobadiet's Weight History
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