Weigh In record (no journal entry) for 26 October 2020
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2020:
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1255 kcal
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Fat: 39.99g | Prot: 79.44g | Carbs: 152.04g.
Breakfast: 日清 (Nissan) 宇治抹茶麥片, 水煮蛋, 全聯 聖女小蕃茄. Lunch: 全聯 洋蔥, 甜椒, 煮熟的紅蘿蔔, 地瓜, 金針菇, 全聯 去皮雞胸肉. Dinner: 虱目魚肚, 洋蔥炒蛋, 白飯, 甜椒, 小黃瓜, 地瓜葉. Snacks/Other: 水, 北海道戀人 巧克力牛奶酥餅條. more...
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