Weigh In record (no journal entry) for 26 October 2020
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1153 kcal
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Fat: 44.63g | Prot: 51.72g | Carbs: 146.67g.
Breakfast: Kue Bolu, Roti. Lunch: Selai Kacang Halus (dengan Garam), Pare, Siomay. Dinner: Selai Kacang Halus (dengan Garam), Tahu Goreng, Pare, Siomay. Snacks/Other: Kue Bolu. more...
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Losing 0.3 kg a Week
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yenahicha's Weight History
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