Weigh In record (no journal entry) for 26 October 2020
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48.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1170 kcal
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Fat: 42.05g | Prot: 30.45g | Carbs: 177.27g.
Breakfast: Cashew Nuts . Lunch: White Bread . Dinner: Oats . Snacks/Other: Sweet or Dark Chocolate. more...
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Gaining 1.4 kg a Week
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gabynori16's Weight History
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