Weigh In record (no journal entry) for 01 September 2013
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1999 kcal
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Fat: 99.32g | Prot: 93.20g | Carbs: 133.74g.
Breakfast: White Bread, Light Butter (Stick with Salt), Chocoarroz, Marmalade, Coffee with Milk, Leche. Lunch: Almendrado, Red Table Wine, Meat, White Bread, Lettuce Salad with Assorted Vegetables, Chorizos, Coca-Cola Light. Snacks/Other: Cereal, Leche. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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