Weigh In record (no journal entry) for 25 October 2020
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2626 kcal
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Fat: 102.18g | Prot: 174.87g | Carbs: 237.31g.
Breakfast: Coop Cioccolato Fondente Extra 72%, Caffè (Espresso), Fage Fruyo Vaniglia, Conad Muesli Croccante. Lunch: Caffè (Espresso), Insalata Mista, Olio Extra Vergine di Oliva, Puglia Sapori Tarallini, Petto di Pollo. Dinner: Gran Biraghi Biraghini, Aia Tacchino Fesa a Fette, Roberto Piadina, Negroni Petto di Tacchino in Petali , Barilla Pennette Rigate Integrali, Gran Biraghi Biraghini, Uovo. Snacks/Other: BPR Burro di Arachidi Smooth, Vital Gallette di Segale. more...
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Gaining 0.2 kg a Week
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giacomarco1981reload's Weight History
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