Weigh In record (no journal entry) for 26 October 2020
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1553 kcal
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Fat: 78.38g | Prot: 71.53g | Carbs: 143.74g.
Breakfast: 餅乾. Lunch: 芭樂, 越南牛肉湯河粉, 腰果, 水煮蛋, 蚵仔煎. more...
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Losing 0.9 kg a Week
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Jumboguo's Weight History
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