Weigh In record (no journal entry) for 25 October 2020
|
69.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1417 kcal
|
Fat: 42.91g | Prot: 90.01g | Carbs: 163.64g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Zuegg Marmellata di Albicocche. Lunch: Formaggio, Pasta al Pomodoro, Clementine. Dinner: Mela, Mulino Bianco Pan Bauletto, Petto di Pollo. Snacks/Other: Conad Succo di Limone di Sicilia, Spremuta di Pompelmo, Crepe Semplice. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicem&m's Weight History
|