Weigh In record (no journal entry) for 25 October 2020
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46 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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974 kcal
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Fat: 17.85g | Prot: 44.58g | Carbs: 151.40g.
Breakfast: Голден Яблоко , Пятерочка Банан, Магнит Мандарины, Коровкино Творог 2%. Lunch: Finn Crisp Хлебцы Ржаные. Dinner: Бахетле Пюре Картофельное , Джаганнат Сосиска , Лайм Капуста Тушеная. more...
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Losing 1.1 kg a Week
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