Weigh In record (no journal entry) for 25 October 2020
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95.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2212 kcal
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Fat: 116.94g | Prot: 124.54g | Carbs: 164.11g.
Breakfast: Marian Tartaletas, Plátano. Lunch: Café de Olla, Quesadilla, Consomé de Barbacoa, Tacos de Barbacoa. Dinner: Carne Molida, Bimbo Bimbollos, San Rafael Salchicha de Pavo, Huevo. Snacks/Other: Nestlé Kit Kat Dark. more...
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Gaining 0.6 kg a Week
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