Weigh In record (no journal entry) for 25 October 2020
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99.3 kg
Lost so far: 19.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1534 kcal
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Fat: 61.20g | Prot: 50.07g | Carbs: 199.94g.
Breakfast: Sauerteigbrot, Rührei, Kaffee mit Milch und Zucker. Lunch: Kaki, Banane. Dinner: Pizza Selbstgemacht. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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