Weigh In record (no journal entry) for 25 October 2020
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2255 kcal
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Fat: 89.93g | Prot: 94.88g | Carbs: 272.74g.
Breakfast: Clémentines, La Tisanière Anti-Oxydant, Dulano Jambon Serrano. Lunch: Ferrero Mon Chéri, Clémentines, Poires, Baguette, Chêne d'Argent Fromage le Doucrémeux, Parmesan (Dur), Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Clémentines, Quatre-Quarts, Chêne d'Argent Fromage le Doucrémeux, Nuggets de Poulet, Pâtes (Cuites). Snacks/Other: Bonbons Durs. more...
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steady weight
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