Weigh In record (no journal entry) for 25 October 2020
|
67.7 kg
Lost so far: 22.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
263 kcal
|
Fat: 6.00g | Prot: 4.20g | Carbs: 48.60g.
Breakfast: Goya Maria Cookies, Nescafe Coffee Classic. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|