Weigh In record (no journal entry) for 25 October 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1932 kcal
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Fat: 34.37g | Prot: 107.72g | Carbs: 290.68g.
Breakfast: Isio 4 Huile, Scitec Nutrition 100% Whey Isolate, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Miel, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Myprotein Maltodextrine, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: GÉRARD Pizza, Sojasun Yaourt Nature, Scitec Nutrition 100% Whey Isolate, Lidl Fruits Rouges Surgelés, Graines de Chia Séchées. Snacks/Other: Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Deluxe Pain d'épices Figues et Raisins . more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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