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Tag 4 Ende der Feiern. Insgesamt plus 1 kg geht noch für 4 Tage Party 🎉
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116.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1299 kcal
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Fat: 44.35g | Prot: 89.35g | Carbs: 114.10g.
Breakfast: Vitafit Orangensaft. Lunch: Homann Brathering mit Zwiebeln , REWE Bäcker Brötchen . Dinner: Aldi Rosmarin-Kartoffeln, Bofrost Zanderfilet. Snacks/Other: Lorenz Erdnuß Locken, Schöller Eiskonfekt. more...
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Losing 1.4 kg a Week
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Brutschi's Weight History
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