Weigh In record (no journal entry) for 25 October 2020
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2508 kcal
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Fat: 61.58g | Prot: 156.10g | Carbs: 312.83g.
Breakfast: Hacendado Tortitas de Arroz, Violife Queso Vegano para Pizza, Aceite de Oliva Extra Virgen, Manzana, Hacendado Claras de Huevo, Huevo, Efficient Science Tasty Oatmeal Black Cookies, Brüggen Copos de Avena. Lunch: Hacendado Chocolate Negro 85%, Hacendado Tortitas de Arroz, Aceite de Oliva Extra Virgen, Judías Verdes, Pechuga de Pollo a la Plancha, Hacendado Arroz Basmati. Dinner: Hacendado Tortitas de Arroz, Findus Verduras al Vapor, Papa Cocida, Kellogg's Rice Krispies, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Batido Desnatado 0%, Merluza, Hacendado Corn Flakes . Snacks/Other: Efficient Science Tasty Oatmeal Black Cookies, Hacendado Claras de Huevo. more...
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steady weight
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nando_884's Weight History
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