Weigh In record (no journal entry) for 25 October 2020
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75 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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360 kcal
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Fat: 23.60g | Prot: 29.35g | Carbs: 6.76g.
Breakfast: Emborg Оливковое Масло Extra Virgin, Семена Льна, Огурец (с Кожурой), Помидоры Черри, Жареная или Запеченная Курица, Окей Капуста Квашеная без Сахара. more...
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Gaining 0.4 kg a Week
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Lenaizpitera's Weight History
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