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😂
Wat een schommeling!
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1282 kcal
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Fat: 62.20g | Prot: 100.35g | Carbs: 71.91g.
Lunch: Avocado, Salakis Feta, Olijfolie, Delhaize Jonge Spinazieblaadjes, Ei, Herta Ontbijtspek, Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Biaform Provital. Dinner: Glasnoedels (Gekookt), Kikkoman Woksaus, Vissaus, Honing, Bosui of Lenteui, Candico Bruine Suiker, Delhaize Kip Borstfilet. Snacks/Other: Frambozen, Precision Engineered Whey Protein, Oot Keto Granola, Campina Verse Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien, Atkins Chocolate Brownie NETTO. more...
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Losing 7.7 kg a Week
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bolleke333's Weight History
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