Weigh In record (no journal entry) for 25 October 2020
|
90.6 kg
Lost so far: 33.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1266 kcal
|
Fat: 35.56g | Prot: 83.16g | Carbs: 151.82g.
Breakfast: Aldi Kondensmilch 4%, Gekochtes Ei, K-Classic Rohschinken Light, K-Classic Thunfischfilets, Finuu Butter, Kaufland Roggenkrüstchen. Lunch: Nissin Cup Noodles Ente. Dinner: REWE Beste Wahl Grünkohl mit Mettwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Magerquark. Snacks/Other: Lidl Banane. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|