Weigh In record (no journal entry) for 25 October 2020
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46.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1495 kcal
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Fat: 55.81g | Prot: 78.48g | Carbs: 164.98g.
Breakfast: DM Bio Hafer Drink Natur, DM Bio Hafer Drink Natur, Philadelphia Balance, Chinakohl, Aldi Norwegisches Lachsfilet, Вафли Отрубные Полба 15.07.20. Lunch: Rote Paprika, Gurke (mit Schale), Aldi Datteltomaten, Запеканка Из Индейки И Макарон. Dinner: Teekanne Weißer Tee, Blago Sonnenblumenöl , Aldi Datteltomaten, Rote Zwiebeln, Davert Schwarze Bohnen. Snacks/Other: Grüner Tee, Moser Roth Edel Bitter 85% Kakao, DM Bio Hafer Drink Natur, Vitaquell Omega 3, Kaki, McDonald's Latte Macchiato (Regular), Granatapfel. more...
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Losing 0.4 kg a Week
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Yelena_L's Weight History
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