Weigh In record (no journal entry) for 25 October 2020
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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358 kcal
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Fat: 15.16g | Prot: 6.08g | Carbs: 44.56g.
Breakfast: Zespri Kiwi Gold . Lunch: Kaufland Nuss-Frucht Mischung. more...
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Losing 1.1 kg a Week
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pialma 66's Weight History
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