Weigh In record (no journal entry) for 25 October 2020
|
56 kg
Lost so far: 18.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
413 kcal
|
Fat: 19.25g | Prot: 19.91g | Carbs: 46.72g.
Lunch: Bawang Putih Cincang, Telur, Daun Bawang, Saori Saus Tiram, Kacang Panjang Hijau, Kecambah. Dinner: Seblak. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimiikri's Weight History
|