Weigh In record (no journal entry) for 25 October 2020
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105.4 kg
Lost so far: 13 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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224 kcal
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Fat: 12.81g | Prot: 15.25g | Carbs: 12.17g.
Breakfast: Сметана , Сырники, Сырники Домашние. more...
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Gaining 10.5 kg a Week
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