Weigh In record (no journal entry) for 25 October 2020
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78.7 kg
Lost so far: 6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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219 kcal
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Fat: 6.65g | Prot: 7.58g | Carbs: 30.70g.
Breakfast: Conad Yogurt Bianco Naturale Intero, Vivi Verde Coop Muesli alla Frutta, Caffè (dalla Moca). more...
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Losing 2.8 kg a Week
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laclaudiafa's Weight History
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