Weigh In record (no journal entry) for 25 October 2020
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61.4 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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324 kcal
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Fat: 12.10g | Prot: 18.87g | Carbs: 34.23g.
Lunch: Buurtslagers Kippenbraadworst, Aardappelen (zonder Schil, met Zout, Gekookt), HAK Rode Kool met Appel. more...
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Losing 2.8 kg a Week
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