Weigh In record (no journal entry) for 25 October 2020
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82 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1310 kcal
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Fat: 48.08g | Prot: 75.02g | Carbs: 149.59g.
Lunch: Saus Barbekyu, Royco Royco Ayam, Telur Dadar, Sayur Bening Bayam, Sayur Bening Bayam, Tahu Goreng, Tahu Goreng. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sambal Goreng, Kaldu Ayam, Sohun Kaca Sohun, Ceker. Snacks/Other: Delfi Chic Choc Biscuit, Combro, Combro, Sunpride Banana. more...
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Gaining 0.2 kg a Week
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sherynshu's Weight History
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