Weigh In record (no journal entry) for 25 October 2020
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82 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1248 kcal
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Fat: 55.48g | Prot: 97.66g | Carbs: 88.14g.
Breakfast: Простоквашино Сметана 10%, Томмолоко Молоко 2,5%, Оливье. Lunch: Увелка Пшеничная Крупа, Куриная Грудка Вареная, Салат. Dinner: Куриная Грудка Вареная, Простоквашино Сметана 10%, Оливье. more...
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Gaining 1.3 kg a Week
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klipsenok's Weight History
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